1. GRAINS CONTAINING GLUTEN:
Wheat, Rye, Oats, Spelt, Semolina, Barley, Bulgur, Couscous, Durum, Kamut, Triticale.
Products Containing Gluten:
Sandwiches, Roll-ups, Wraps, Hamburgers, Hot dogs, Flour tortillas, Burritos, Soft tacos, All baked goods, Doughnuts, Wheat gluten, Wheat protein, Bread, Pasta, Cakes, Pastries, Pies, Cookies, Biscuits, Granola, Cereal Bisquick, Pancakes, Waffles, Brownies, Beer and liquor, Worchestershire sauce OR any hair, […]

“I became painfully aware of the influence the brain has on the gut.”
If you ever felt butterflies in your stomach or had a gut feeling, you have experienced the actions of the dual nervous systems. Two brains, one is in your head and the other in your gut.
The connection between the brain and the gut […]

About 40 million Americans suffer from frequent acid reflux (heartburn), which usually occurs after a meal. It is a condition in which the acid from the stomach enters into the esophagus. Although almost everyone experiences acid reflux at some time, some people experience it frequently and severely. Regurgitation of gastric acid or sour contents into […]

Some of the most common symptoms of a systemic fungal infection are sinus problems, digestive disorders, thrush, vaginal yeast infection, athletes foot, cracking sound in neck, stiffness in joints and muscles, failing eyesight and toenail fungus. Nursing mothers can experience breast rashes. Children are also targets for Candida overgrowth. Many are born with it or […]