Food & Environmental Sensitivities Quiz

These are common symptoms of food or environmental sensitivities. They affect your body’s ability to function. If you have many of these symptoms, your body is probable reacting to something that you are eating, drinking or have been exposed to.

The listed symptoms have more than one cause and are not a direct indication of a food or environmental sensitivities. However, they are very good indicators of hidden problems affecting your health and well being.

Rate the following from 0 to 5, with 0 being no problem and 5 being severe problem.

Do you experience anxiety, or depression

Do you have ADD/ADHD

Do you experience inability to concentrate

Do you experience cloudy or foggy thinking

Do you have learning disabilities

Do you stutter or have slurred speech

Do you experience mental confusion, lethargy or dullness

Do you experience irritability or aggressive behavior

Do you have felling of Restlessness

Do you have Insomnia

Do you experience Dizziness

Do you feel drowsy or sleepy soon after eating

Do you have Headaches

Do you feel fullness in the head

Do you have recurrent sinusitis

Do you have stuffy or runny nose often

Do you have excessive mucous

Do you have frequent or unexplained hoarseness

Do you have chronic cough

Do you experience chest congestion

Do you have sore throat often

Do you have blurry vision

Do you have watery eyes

Do you have dark circles under your eyes

Do you hear ringing in your ears

Do you have recurrent ear infections

Do you experience hearing loss

Do you have itching ears or ear drainage

Do you have canker sores

Do you experience heart palpitations

Do you have asthma

Do you experience nausea or vomiting

Do you have Diarrhea or Constipation

Do you experience bloating alter meals

Do you experience belching

Do you have Colitis

Do you suffer from abdominal pains or cramps

Do you have hives

Do you have rashes

Do you have Eczema, Dermatitis

Do you have cravings

Do you feel itchy without apparent reason

Are you chronically tired and fatigued

Do you have muscle weakness, aches and pains

Do you have joint aches and pains

Do you experience swelling of the hands, feet, or ankles

Do you experience vaginal itching, and/or discharge

TOTAL:

0 – 20 = No/ Very slight symptoms of Food & Environmental Sensitivities
20 – 40 = Mild symptoms of Food & Environmental Sensitivities
40 – 70 = Moderate symptoms of Food & Environmental Sensitivities
70 and above Sever symptoms of Food & Environmental Sensitivities

If you are concern about your symptoms and are ready to address them personalize, nutritional evaluation and programs customized to your health needs are available. To schedule your appointment, contact our office at (214) 783-8721 or e-mail: info@womananew.com